There are many ways to improve personal productivity. But we can consolidate them into five – stay healthy, plan your work, avoid distractions, learn to say “No,” and take specially-designed productivity courses. You should be interested in improving your productivity if you want to get the most out of your day. The more productive you […]
Yes, it is possible to read a book a day. You can achieve this goal by: Learning to speed read Joining a reading challenge Adjusting your mindset Shifting between genres Choosing books you enjoy reading Keeping books with you at all times Minimizing distractions Stocking up on books Exploiting technology Borrowing time from other […]
The world’s fastest reader record belongs to Howard Stephen Berg, popularly referred to as Speedy Berg. He read over 25,000 words per minute in 1990 and set the record at 80 pages per minute. Have you ever wondered if you could read a 1000-page textbook in a day? Well, it’s normal to think you’re not […]
Did you lose your train of thought while speaking or forget why you entered a room? You might assume that’s just part of the natural aging process, but it could also be related to what you eat. Refined carbs, fast food, processed meat, vegetable oils, and sugary drinks have detrimental effects on your brain. They […]
To regain interest in reading, start by assessing and tackling why you lost interest in reading. Then, make a conscientious effort to read regularly. Start with reading what you love and take in the material little by little. You could also join a book club or take a reading course. You may lose interest in […]
Different brain parts get activated when you read, such as the temporal lobe, angular and supramarginal gyrus, and frontal lobe. Consequently, neural responses help you understand, visualize and vocalize words. As you read, your brain’s limbic system also activates emotions. Brain activity increases in the left hemisphere while reading. Your brain becomes engaged in helping […]
