Forgetfulness is common at all ages and usually worsens for psychological, neurochemical, and physiological reasons. You are tidying up your place, getting rid of all the clutter, when you suddenly remember you had to call your mom. You make your way to the living room to get your phone, and suddenly you forget why you […]
Laziness is the reluctance or no motivation to exert effort in starting to carry out the tasks assigned. A few ways to avoid laziness include setting realistic and manageable goals, positive self-talk, breaking down tasks, and having a healthy lifestyle. Research studies have shown that laziness negatively affects one’s performance and productivity regardless of whether […]
You can measure productivity against benchmarks such as goals, work performance, income, and networks. As for tracking productivity, time logging, calculating personal productivity ratio, and determining productivity sinks are excellent options. Personal productivity is when you efficiently complete tasks that lead you closer to your goals while balancing all areas of your life. Productivity makes […]
The best memory games for adults develop critical thinking, vocabulary, and strategy skills. Sudoku, Chess, and Puzzles are considered the most effective memory games for adults. Playing memory games is one of the best strategies for adults to build a strong mind. Memory games enhance brain function, helping adults develop stronger attention, concentration, and focus. […]
Learning reading comprehension strategies has many benefits for both adults and children. It makes for better personal and professional life for adults, as they’ll be more effective in the workplace. Children will excel in school as their academic progress depends on their ability to understand and answer questions related to what they read. Reading comprehension […]
Rebuilding memory is possible through various mental exercises, lifestyle changes, improvements in diet, and supplementation. Your memory is like your muscles; it gets strong when you use it and weak when you don’t. We often experience that our memory begins to blur as we age or when life gets too busy or fast-paced. Have you […]
