The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST) Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]
You can increase workplace productivity through effective time management, reducing distractions, and taking breaks when necessary. Map out a calendar and have a daily checklist of tasks to complete. Don’t forget to eat a proper diet and always get a good night’s sleep to recharge your body and brain. Productivity is key for business growth […]
There are many ways to improve personal productivity. But we can consolidate them into five – stay healthy, plan your work, avoid distractions, learn to say “No,” and take specially-designed productivity courses. You should be interested in improving your productivity if you want to get the most out of your day. The more productive you […]
You’ll be glad to know that there are plenty of ways to improve your memory. To improve your memory, you should exercise, eat healthy food, and sleep well. But you should also take part in meditation and use brain-training applications to improve your memory skills. A healthy lifestyle and some training can help train your […]
By taking a few simple tests such as picture, number, and face recall, you can understand how sharp your memory is. Memory is an essential part of our lives, and it’s important to keep track of how well we’re doing. This will help you know if there might be any areas where you need to […]
You can increase your reading speed by reading and practicing regularly. The average person reads anywhere from 150 – 250 words per minute (wpm). However, a fast reader can easily read more than 400 wpm. Many people want to increase their reading speed. These include students who need to conduct research, employees who have to […]
