Chess is one of the most popular board games enjoyed by many people all over the world. It originated from India and was called Chaturanga, a Sanskrit word meaning “four limbs.” However, as it is played now, modern chess does not resemble the original game. Chess is an intellectual and complex game that has been […]
Memory is an essential cognitive process involving the encoding, storing, and retrieving of information. You’ll want to have a photographic mind, won’t you? Virtually everyone wants the ability to recall things from memory with high precision. Mastering your memory and recalling what you took in (whenever you need to) will help you excel in whatever […]
The best memory games for adults develop critical thinking, vocabulary, and strategy skills. Sudoku, Chess, and Puzzles are considered the most effective memory games for adults. Playing memory games is one of the best strategies for adults to build a strong mind. Memory games enhance brain function, helping adults develop stronger attention, concentration, and focus. […]
Rebuilding memory is possible through various mental exercises, lifestyle changes, improvements in diet, and supplementation. Your memory is like your muscles; it gets strong when you use it and weak when you don’t. We often experience that our memory begins to blur as we age or when life gets too busy or fast-paced. Have you […]
You can achieve better memory and focus by avoiding distractions, getting sufficient sleep, and eating healthily. It’ll also help to reduce multitasking, take breaks, and practice mindfulness meditation. But there’s more. Focusing or concentrating is directly related to retaining and recalling things (memory). If you don’t pay full attention to something, comprehension will not be […]
Games that help improve memory are: Chess Crosswords Sudoku Board games Online brain-training games Gone are the days when playing games was viewed as a childish, time-wasting exercise. The brain needs as much exercise as your body to keep in shape. Brain games improve your cognitive performance in memory, problem-solving, and logical reasoning. These improvements […]
