Reading will increase your knowledge and vocabulary (which increases your crystallized intelligence), and it’ll help you detect patterns and solve problems (which increases your fluid intelligence). Reading also helps you understand and manage emotions (which increases your emotional intelligence). Everyone wants a high score on the IQ test. Everyone wants to be considered intelligent. Intelligence sets […]
Reading is an important exercise for the brain that helps in improving memory by creating new neurons. It also helps strengthen the neuron connections inside the brain, making it easy to remember and retain information. Most importantly, it helps an individual concentrate, decreasing their stress levels. For many people, reading has only been reduced to […]
Games that help improve memory are: Chess Crosswords Sudoku Board games Online brain-training games Gone are the days when playing games was viewed as a childish, time-wasting exercise. The brain needs as much exercise as your body to keep in shape. Brain games improve your cognitive performance in memory, problem-solving, and logical reasoning. These improvements […]
Brain games stimulate the brain. But there’s no consensus in the scientific community on whether this stimulation leads to improved cognitive functions in real-life situations. If you desire to improve your thinking skills, memory, and other cognitive functions, brain games might interest you. Read on to find out if brain games work. In this post, […]
The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST) Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]
You can increase workplace productivity through effective time management, reducing distractions, and taking breaks when necessary. Map out a calendar and have a daily checklist of tasks to complete. Don’t forget to eat a proper diet and always get a good night’s sleep to recharge your body and brain. Productivity is key for business growth […]
