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Proven Ways to Boost Focus and Concentration

17 Proven Ways to Boost Focus and Concentration (Explained!)

In a world loaded with constant distractions and an ever-increasing demand for our attention, the capacity to focus and concentrate has become very challenging.  Fortunately, there are tried-and-true strategies for improving concentration and productivity.  Gaining the ability to focus better can increase productivity, reduce stress, and give you a stronger sense of success in many […]

How Can I Trick My Brain Into Studying

How Can I Trick My Brain Into Studying?

Are you easily distracted when learning? Or do you have difficulty concentrating?  You can trick your brain into studying by several means: breaking materials down into smaller tasks, making study timetables, taking smart breaks, and using your mind’s eye to read, among other ways.   Don’t fret; these are all common challenges you face while trying […]

9 Benefits of Repetition for Learning (Read This First!)

9 Benefits of Repetition for Learning (Read This First!)

Repetition is a crucial learning tool because it facilitates knowledge transfer from the conscious to intuitive or deeper recollection levels.  The most profound “aha” moments result from interaction with text, followed by another encounter. Repeating an encounter cements it in your memory. Learning is a gradual process where you interact with ideas and progressively amass […]

How Do I Know If I Have an Inner Monologue?

How Do I Know If I Have an Inner Monologue?

You can tell that you have an inner monologue when you experience signs like having songs stuck in your head, replaying a favorite podcast or movie in your mind, or having a conversation with yourself. Some people experience inner monologue in the form of hearing their voice going over the words when they read a […]

What Happens In The Brain While Reading?

What Happens In The Brain While Reading?

Different brain parts get activated when you read, such as the temporal lobe, angular and supramarginal gyrus, and frontal lobe. Consequently, neural responses help you understand, visualize and vocalize words. As you read, your brain’s limbic system also activates emotions. Brain activity increases in the left hemisphere while reading. Your brain becomes engaged in helping […]