You can increase workplace productivity through effective time management, reducing distractions, and taking breaks when necessary. Map out a calendar and have a daily checklist of tasks to complete. Don’t forget to eat a proper diet and always get a good night’s sleep to recharge your body and brain. Productivity is key for business growth […]
You can increase your reading speed in hours, days, weeks, or years. The average person can read 150 – 250 words per minute (wpm), but an effective reader can read more than 400 wpm. You can increase your reading speed faster if you increase your learning speed, take online courses, eliminate distractions, and practice daily. […]
Did you lose your train of thought while speaking or forget why you entered a room? You might assume that’s just part of the natural aging process, but it could also be related to what you eat. Refined carbs, fast food, processed meat, vegetable oils, and sugary drinks have detrimental effects on your brain. They […]
After reading, you may find it almost impossible to retain the information acquired. It may be due to lack of adequate sleep and rest, distractions while reading, poor nutrition, failure to choose the right book, or memory issues such as decay or shallow processing. As you move through life and gain new experiences, your brain […]
Learning something new every day is one of the top ways to keep the mind sharp. The brain is like a muscle and needs to be exercised frequently to stay in tip-top shape. Discovering a new skill, language, craft, or instrument is a great way to put your mind to work. The problem most people […]
We have all heard the almost universally accepted myth that listening to Mozart makes one “smarter”. That with the mere swells of listening to his majestic symphony, neurons would be rewired in our brains, synapses firing in ways they have never before, and our minds suddenly being capable of performing intellectual feats we never imagined […]
