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Four Reasons Why You Should Read Before Bed

What makes for a good night sleep? Is it a relaxing cup of tea? Or perhaps listening to music is something that helps you drift into your dream world? Actually, based on a study from the University of Sussex, they found that reading before bed worked the best. A solid seven to nine hours of […]

How Reading Novels Is Beneficial To Your Health

Why Reading Is Beneficial To Your Health

You’ve probably seen that inspirational poster with the tagline “Minds are like parachutes; They work best when open.” It’s a clever quip, but it also begs the question: how exactly do you open your mind? Well, a growing body of scientific evidence shows that reading (and fiction reading in particular) contributes to higher intelligence, more […]