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Proven Ways to Boost Focus and Concentration

17 Proven Ways to Boost Focus and Concentration (Explained!)

In a world loaded with constant distractions and an ever-increasing demand for our attention, the capacity to focus and concentrate has become very challenging.  Fortunately, there are tried-and-true strategies for improving concentration and productivity.  Gaining the ability to focus better can increase productivity, reduce stress, and give you a stronger sense of success in many […]

How Can Adults Improve Their Reading Fluency?

How Can Adults Improve Their Reading Fluency?

You can improve your reading fluency by practicing a lot, whether alone or with a partner. Pay attention to punctuation to know when to pause, breathe, or stop when reading. Learning how to speed read will also help you read at a good pace. Reading fluency is the ability to read accurately at a conversational […]

How Can I Improve My Memory and Focus

How Can I Improve My Memory and Focus?

You can achieve better memory and focus by avoiding distractions, getting sufficient sleep, and eating healthily. It’ll also help to reduce multitasking, take breaks, and practice mindfulness meditation. But there’s more.  Focusing or concentrating is directly related to retaining and recalling things (memory). If you don’t pay full attention to something, comprehension will not be […]

Why Do I Lose Interest in Reading? (& What to Do About it)

Why Do I Lose Interest in Reading? (& What to Do About it)

You can lose interest in reading due to the reading slump, television, mental illness, or tiredness. To rekindle your love for reading, join a book club, avoid distractions, take a break and choose your reading method.  People read to gain knowledge and discover information. Others read for entertainment, escape reality, and get immersed in another […]

Do Brain Games Actually Work?

Do Brain Games Actually Work?

Brain games stimulate the brain. But there’s no consensus in the scientific community on whether this stimulation leads to improved cognitive functions in real-life situations.  If you desire to improve your thinking skills, memory, and other cognitive functions, brain games might interest you. Read on to find out if brain games work.  In this post, […]