Iris Reading - Part 9
Mind Mapping Helps You Remember

Mind Mapping Helps You Remember

Mind mapping is a great way to help you remember ideas, concepts, details, and their relation to each other in a quick, easy way. Use this method in addition to your regular note taking system as a kind of big picture “bird’s eye” view of the main concepts of an article, chapter, or segment of […]

How To Remember More of What You Read

How To Remember More of What You Read [VIDEO]

Do you easily forget what you read? Learn how to remember more of what you read in this free class offered by Paul Nowak, Founder of Iris Reading. You’ll learn how your memory works and how you can utilize simple techniques to improve your retention of the material. Materials for this webinar: Presentation Slides, Article […]

30 Tips to Improve Your Memory

Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]