Do you easily forget what you read? Learn how to remember more of what you read in this free class offered by Paul Nowak, Founder of Iris Reading. You’ll learn how your memory works and how you can utilize simple techniques to improve your retention of the material. Materials for this webinar: Presentation Slides, Article […]
It’s one thing to read something quickly. But can you remember what you just read? A lot of people struggle to comprehend and remember the information they read. Usually, it’s in one ear and out the other. But there are some simple memory tricks that can help you remember more of what you read. Check […]
Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]
