Your brain reaches its peak processing power and memory capacity at 18. There’s no particular age when you’re best at everything, as people reach their greatest capacity for different abilities at different ages. For example, peak facial recognition ability happens at 32, and your vocabulary skills are sharpest in your late 60s. The human brain […]
Chunking is a way to help us remember large pieces of information easily by grouping them into “chunks.” You can recall these chunks of data by retaining a single word or phrase. People widely use this technique to enhance their short-term memory. Usually, the human brain can only keep around 7 pieces of information in […]
Major causes for poor memory in people who are not being treated for a disease are: Abusing alcohol. Sleep deprivation. Stress & depression. Dietary habits. All 4 of these things have one thing in common: they damage our brain (neurotoxic). Fortunately, there are still ways for you to cope with your poor memory. The neurotoxic […]
Interleaving and active learning are the best techniques to enhance reading comprehension in medical school. Taking a memory course and elaborative interrogation will assist you in applying knowledge in real life. Medical school is challenging with complex and immense information. Reading and comprehending all the information can be tough. Memorizing all the content in your […]
Poor readers encounter issues comprehending what they read, while good readers are faster and more efficient. Improving your reading abilities means increased reading speed, better comprehension, and a longer attention span. Identifying whether you’re a good or poor reader is important, as it allows you to know what areas need improvement. Whether you’re a student, […]
Reading is an important exercise for the brain that helps in improving memory by creating new neurons. It also helps strengthen the neuron connections inside the brain, making it easy to remember and retain information. Most importantly, it helps an individual concentrate, decreasing their stress levels. For many people, reading has only been reduced to […]
