Active recall and passive recall are learning strategies that can help retain information. The former refers to techniques that retrieve information from your brain, while the latter refers to the techniques that take in information from learning materials. Although both are good techniques for learning and memory, active recall is a more effective way of […]
Over memorization is not good for learning. It is time-consuming and stressful, makes learning superficial, does not promote comprehension, makes you forget faster, and does not encourage practical application. While memorization continues to get a bad rap in many quarters, it has been shown that we cannot learn without it. Thus, what should be flogged […]
We learn a lot of things while in school and beyond the four walls of a school, but we forget a lot of the information learned. However, there are some strategies you can use to better recall what you learn. These include having a positive mindset about your memory capacity, studying in a quiet place, […]
Forgetfulness is common at all ages and usually worsens for psychological, neurochemical, and physiological reasons. You are tidying up your place, getting rid of all the clutter, when you suddenly remember you had to call your mom. You make your way to the living room to get your phone, and suddenly you forget why you […]
The best memory games for adults develop critical thinking, vocabulary, and strategy skills. Sudoku, Chess, and Puzzles are considered the most effective memory games for adults. Playing memory games is one of the best strategies for adults to build a strong mind. Memory games enhance brain function, helping adults develop stronger attention, concentration, and focus. […]
Rebuilding memory is possible through various mental exercises, lifestyle changes, improvements in diet, and supplementation. Your memory is like your muscles; it gets strong when you use it and weak when you don’t. We often experience that our memory begins to blur as we age or when life gets too busy or fast-paced. Have you […]
