If you want books that can improve your memory, start with these 12 as they are some of the best in the market. Unlimited Memory Memory Improvement The Memory Book Power Foods for the brain How We Learn Make It Stick How To Develop A Brilliant Memory Moonwalking with Einstein A Mind for Numbers Stolen […]
Games that help improve memory are: Chess Crosswords Sudoku Board games Online brain-training games Gone are the days when playing games was viewed as a childish, time-wasting exercise. The brain needs as much exercise as your body to keep in shape. Brain games improve your cognitive performance in memory, problem-solving, and logical reasoning. These improvements […]
The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST) Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]
You’ll be glad to know that there are plenty of ways to improve your memory. To improve your memory, you should exercise, eat healthy food, and sleep well. But you should also take part in meditation and use brain-training applications to improve your memory skills. A healthy lifestyle and some training can help train your […]
By taking a few simple tests such as picture, number, and face recall, you can understand how sharp your memory is. Memory is an essential part of our lives, and it’s important to keep track of how well we’re doing. This will help you know if there might be any areas where you need to […]
You can increase your reading speed by reading and practicing regularly. The average person reads anywhere from 150 – 250 words per minute (wpm). However, a fast reader can easily read more than 400 wpm. Many people want to increase their reading speed. These include students who need to conduct research, employees who have to […]
