Remembering Names [Podcast]

Do you forget names easily? Forgetting names is one of the most common memory problems people have. Learning to remember names effectively can help you in a variety of ways. Some of the most successful people have mastered the technique of remembering names and you can too. This episode will teach you how to remember […]

30 Tips to Improve Your Memory

Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]