According to competitive memorizers, visualization approaches and memory strategies help them retain vast information. Learners who employ memory techniques such as active recall or taking on a memory improvement course outperform those who do not. To retain ideas, concepts, and content for exam day, learners must employ memory when studying. While you shouldn’t cram for […]
Did you lose your train of thought while speaking or forget why you entered a room? You might assume that’s just part of the natural aging process, but it could also be related to what you eat. Refined carbs, fast food, processed meat, vegetable oils, and sugary drinks have detrimental effects on your brain. They […]
In this episode we discuss mnemonics and how you can use mnemonic devices to improve your memory. Mnemonics or mnemonic devices are learning techniques that aid your memory. If you want to improve your long-term memory, mnemonic devices can help make memorization easy. Mnemonic systems help you convert short term memory into long term memory. […]
How To Memorize New Vocabulary Are you learning a new language or dealing with new vocabulary you need to learn? In this podcast episode we’ll help you learn a quick technique that will make it easier to remember the meaning of new vocabulary. Click Here To Download This Podcast Share this post: More Resources: […]
Mind Maps are visual diagrams that represent words, ideas, tasks or other items that are linked and arranged around a central idea or topic. In this episode, we discuss how mind mapping can help you improve your memory. You can use mind maps for note-taking in order to help you remember more of what you […]
Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]
