Memory Improvement | Iris Reading | Iris Reading - Part 5
Can Memory Be Improved?

Can Memory Be Improved?

You’ll be glad to know that there are plenty of ways to improve your memory. To improve your memory, you should exercise, eat healthy food, and sleep well. But you should also take part in meditation and use brain-training applications to improve your memory skills. A healthy lifestyle and some training can help train your […]

How Can I Remember Everything I Study?

How Can I Remember Everything I Study?

According to competitive memorizers, visualization approaches and memory strategies help them retain vast information. Learners who employ memory techniques such as active recall or taking on a memory improvement course outperform those who do not. To retain ideas, concepts, and content for exam day, learners must employ memory when studying. While you shouldn’t cram for […]

What Are The 10 Worst Foods For Memory?

What Are The 13 Worst Foods For Memory?

Did you lose your train of thought while speaking or forget why you entered a room? You might assume that’s just part of the natural aging process, but it could also be related to what you eat. Refined carbs, fast food, processed meat, vegetable oils, and sugary drinks have detrimental effects on your brain. They […]

Mnemonics

Mnemonics [Podcast]

In this episode we discuss mnemonics and how you can use mnemonic devices to improve your memory. Mnemonics or mnemonic devices are learning techniques that aid your memory. If you want to improve your long-term memory, mnemonic devices can help make memorization easy. Mnemonic systems help you convert short term memory into long term memory. […]

How To Memorize New Vocabulary

How To Memorize New Vocabulary Are you learning a new language or dealing with new vocabulary you need to learn? In this podcast episode we’ll help you learn a quick technique that will make it easier to remember the meaning of new vocabulary. Click Here To Download This Podcast Share this post:   More Resources: […]

Mind Mapping

Mind Mapping [Podcast]

Mind Maps are visual diagrams that represent words, ideas, tasks or other items that are linked and arranged around a central idea or topic. In this episode, we discuss how mind mapping can help you improve your memory. You can use mind maps for note-taking in order to help you remember more of what you […]