Mind Mapping [Podcast]

Mind Maps are visual diagrams that represent words, ideas, tasks or other items that are linked and arranged around a central idea or topic. In this episode, we discuss how mind mapping can help you improve your memory. You can use mind maps for note-taking in order to help you remember more of what you […]

30 Tips to Improve Your Memory

Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]

“Your speed reading workshop truly had a significant impact on my productivity as well as many others in our research department. Thanks again.”

Jason Tyler
Chief Financial Officer, Northern Trust

“I must thank you for a superb workshop. The students are excited about what they got out of the day — not only reading faster but the memory techniques & other study skills. We definitely want to do the same workshop next year with our entering medical students.”

Dr. Ellen Cosgrove
Dean of Education, UNLV Medical School

“These techniques were tremendously useful because our office deals with a significant amount of reading and research. Thank you!”

Anita Kelly
Communications Director, Social Security Advisory Board