Rebuilding memory is possible through various mental exercises, lifestyle changes, improvements in diet, and supplementation. Your memory is like your muscles; it gets strong when you use it and weak when you don’t. We often experience that our memory begins to blur as we age or when life gets too busy or fast-paced. Have you […]
Actively practice reading Take useful notes Plan your reading strategy Build the right atmosphere Revise before the class Law school is hard, and not having great reading comprehension skills makes it even harder. Fortunately for you, regularly practicing just these five things can drastically improve your reading ability. In this article, we will tell you […]
You can memorize information faster by sleeping to consolidate it, using mnemonics, linking it to past information, consciously reviewing it, using memory palace technique, and seeking expert guidance. Because we live in an age where people can simply “google it” and get the information they need, you may think committing information to memory is not […]
Reading for two hours a day: Enhances your memory. Improves cognitive function. Boosts your productivity. Reduces stress. Improves your relationships. Prolongs your lifespan. A consistent reading habit positively influences your mental and physical health. It can significantly improve the overall quality of your life. This article will explain how reading improves our life. We will […]
The best applications for improving memory include Lumosity, Elevate, Peak, NeuroNation, and CogniFit. Apps are great ways to relax and rest your brain. Still, many professionals believe that games and apps can also improve memory and other cognitive functions. If you are having challenges with your memory, this article is for you! We will give […]
You can achieve better memory and focus by avoiding distractions, getting sufficient sleep, and eating healthily. It’ll also help to reduce multitasking, take breaks, and practice mindfulness meditation. But there’s more. Focusing or concentrating is directly related to retaining and recalling things (memory). If you don’t pay full attention to something, comprehension will not be […]
