Resources - Iris Reading - Page 17
When You Start Reading Again, These 5 Things Will Happen

When You Start Reading Again, These 5 Things Will Happen

Reading is an enjoyable activity, yet time-consuming too. It is easy to fall out of the habit if you don’t have a set reading routine, be it listening to an audiobook on your commute or reading in the evening to wind down from the day. If you’ve fallen out of the habit of reading, you’ll […]

who doesn't read books in America

Who Doesn’t Read Books In America?

With all the book blogs, book box club subscriptions, and websites to find free books, you’d think that man Americans spend more time reading and less time watching TV. However, a 2019 Pew Research reported that 27 percent of US adults haven’t read a book in the past 12 months! Many survey respondents said that they don’t […]

Did Leonardo da Vinci have ADHD?

Did Leonardo da Vinci Have ADHD?

“I have always felt it is my destiny to build a machine that would allow man to fly.” – Leonardo da Vinci (1452-1519) Da Vinci was a man of many talents. Born in Florence, Italy, da Vinci dabbled in both the arts and sciences. His artistic contributions to our modern-day culture include the Mona Lisa, the Last Supper, and […]

exercises that keep your brain active during the day

5 Exercises That Will Keep Your Brain Active During the Day

How many times have you found yourself going from meeting to meeting to checking email to multitasking during your lunch hour? It isn’t uncommon for many professionals to forget to take a mental health break in their busy days. Breaks are essential because they prevent “decision fatigue,” motivate you, and, contrary to belief, help with […]

How Your smartphone Habits Impact Your Productivity

How Your Smartphone Habits Impact Your Productivity

1992 was the magical year when one piece of technology changed the way we operate to this day. IBM invented their Simon Personal Computer, releasing it two years later to the public. The brick-like device cost over $1,000 and had an hour’s worth of battery life. In 1994 the phone wasn’t capable of accessing email […]