Whether you are reading some papers for your assignment or going through files for work, you will likely come across some type of text almost every day. Reading is surely an integral part of our lives. However, where reading is essential, it can also be very mentally exhausting for most people. Especially if the text […]
Classics are hard to read because of the writing style, the historical settings, narrative structures, and symbolism. To improve understanding, read an annotated version and research a book’s historical period. You can also read commentaries and watch a movie to grasp the concept. The English language has transformed over the past thousand years. Grammar, vocabulary, […]
Games that help improve memory are: Chess Crosswords Sudoku Board games Online brain-training games Gone are the days when playing games was viewed as a childish, time-wasting exercise. The brain needs as much exercise as your body to keep in shape. Brain games improve your cognitive performance in memory, problem-solving, and logical reasoning. These improvements […]
The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST) Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]
By taking a few simple tests such as picture, number, and face recall, you can understand how sharp your memory is. Memory is an essential part of our lives, and it’s important to keep track of how well we’re doing. This will help you know if there might be any areas where you need to […]
There are many ways to sharpen the mind. But these can be consolidated into four – eliminate or reduce stress, keep your body in good shape, exercise your brain, and take specially-designed memory courses. You should be interested in sharpening your mind to understand and recall what you read easily. In this post, we’ll tell […]
