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Which Foods Improve Memory

Which Foods Improve Memory?

Keeping up with a healthy diet is essential to improving your cognitive abilities and concentration. Therefore, the foods we consume not only have a relationship with our bodies but also our minds. The brain can’t function without sufficient calories. While your brain only represents 2% of your body weight, it burns around 350 to 450 calories daily. […]

Why Can't I Memorize Easily

Why Can’t I Memorize Easily? (Explained!)

Many people struggle with memory problems. You might have noticed that your ability to retain information has decreased over the years. Many lifestyle factors can affect your memory. Some of them are: Age  Motivation Lifestyle Lack of sleep Stress and anxiety Hormonal imbalance Vitamin deficiencies. This article will explain the different problems that can affect […]

Can You Develop an Internal Monologue

Can You Develop an Internal Monologue?

The human mind is powerful and constantly seeking to express itself. Sometimes, in the form of an internal monologue.  Internal monologue is also sometimes known as inner speech, inner monologue, inner voice, inner monologue, private speech, intrapersonal communication, or internal dialogue or discourse.  While inner speech is thought to develop during childhood, through patience and […]

How to Improve Reading Speed for SAT

How to Improve Reading Speed for SAT (Read This First!)

Are you preparing for SAT and desire to score a perfect 800 on the Evidence-Based Reading and Writing section?  Reading comprehension is a vital part of SAT, and understanding how to improve your reading speed is very essential if you want a perfect SAT reading score.  The faster you can read and assimilate what you […]

How to Speed Read and Remember Everything

How to Speed Read and Remember Everything

You need to create goals, exercise mindfulness, lessen subvocalization, scan the text for keywords, connect new knowledge to what you already know, train your brain with impressions, associations, and repetition, take notes, and write summaries to speed read and retain everything. Everybody enjoys a good book. And when we’re done, we can still recall the […]

How to Speed Read Piano Chord Symbols

How to Speed Read Piano Chord Symbols

Playing piano efficiently requires learning different skills to improve yourself. The piano is an instrument that harmonizes different notes to produce the sounds listeners hear.  A fundamental skill to achieving some mastery in this field is knowing how to read chords.  You must undergo certain practice sessions and key lessons to understand how to speed-read […]