You’ll be glad to know that there are plenty of ways to improve your memory. To improve your memory, you should exercise, eat healthy food, and sleep well. But you should also take part in meditation and use brain-training applications to improve your memory skills. A healthy lifestyle and some training can help train your […]
There are many ways to sharpen the mind. But these can be consolidated into four – eliminate or reduce stress, keep your body in good shape, exercise your brain, and take specially-designed memory courses. You should be interested in sharpening your mind to understand and recall what you read easily. In this post, we’ll tell […]
 Yes, it is possible to read a book a day. You can achieve this goal by: Learning to speed read Joining a reading challenge Adjusting your mindset Shifting between genres Choosing books you enjoy reading Keeping books with you at all times Minimizing distractions Stocking up on books Exploiting technology Borrowing time from other […]
Some major causes of poor reading comprehension include ADHD, dyslexia, difficult text, limited vocabulary, working memory deficit, and more. You may also have trouble comprehending what you’re reading if you are disinterested or bored. There are many ways to improve your reading comprehension and they do not require any drastic changes. If you’ve ever had […]
The world’s fastest reader record belongs to Howard Stephen Berg, popularly referred to as Speedy Berg. He read over 25,000 words per minute in 1990 and set the record at 80 pages per minute. Have you ever wondered if you could read a 1000-page textbook in a day? Well, it’s normal to think you’re not […]
Did you lose your train of thought while speaking or forget why you entered a room? You might assume that’s just part of the natural aging process, but it could also be related to what you eat. Refined carbs, fast food, processed meat, vegetable oils, and sugary drinks have detrimental effects on your brain. They […]
