memory | Iris Reading | Iris Reading - Part 9
Mind Mapping

Mind Mapping [Podcast]

Mind Maps are visual diagrams that represent words, ideas, tasks or other items that are linked and arranged around a central idea or topic. In this episode, we discuss how mind mapping can help you improve your memory. You can use mind maps for note-taking in order to help you remember more of what you […]

30 Tips to Improve Your Memory

Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]

Introduction to Memory Improvement

Introduction to Memory Improvement [Podcast]

Do you easily forget things? This episode discusses common memory problems and techniques that can help you remember things better. The “chunking” technique and the visualization approach are explained, and we do an analysis of how these techniques can be used to remember things more efficiently. You’ll be surprised of the difference these techniques can […]

How to Boost Your Reading Speed Right Now

How to Boost Your Reading Speed Right Now [Podcast]

Learn how to easily improve your reading speed right now with this simple speed-reading exercise. Paul Nowak, Founder of Iris Reading shows you how to read faster through a simple speed reading technique. Click Here To Download This Podcast Share this post:   More Resources: Attend a live speed-reading course in your city Register for an online […]

How Using A Mnemonic Device Can Help You With Information Retention

How Using A Mnemonic Device Can Help You With Information Retention

What is the the best way to memorize information? Before we dive into the main thesis of this article, we should get a general understanding of how our brain performs the task of recalling material. From there, I’ll gear this article towards the memorization of information collected through reading. This approach can also be applied […]