Both children and adults benefit from learning memorization techniques. Memorization is a fundamental aspect of education and learning, so educational institutions focus on it. Different memorization techniques can be mastered even by children. Some of these techniques include the chunking method, using mnemonic devices, and the memory palace method. Developing memorization skills through these techniques […]
A college student must study 2-3 hours per week outside of class for every credit hour. That is 24-36 hours for a 12-credit hour course per week, which is about 5-6 hours per day, depending on if you study every day or six days per week. Are you preparing for exams in school or professional […]
There’s a big problem if you read and do not understand what you’ve read. The purpose of reading any text or book is to extract value. For example, you need to comprehend an exam question before answering it. You also need to understand a report and statistics to draw actionable insights. Even without the pressure […]
Brain exercises can be really effective at improving memory. Some of these exercises include learning a foreign language, playing crossword puzzles, number skipping, the 4 details observation task, and repeating what people say in your mind. From age 30 and above, the brain begins to shrink. The rate of shrinkage accelerates as people cross into […]
The best memory techniques, according to science, include employing acronyms and mnemonics, practicing spaced learning, developing a Memory Palace, sleeping after learning a difficult concept, writing down new knowledge, using visualization techniques, and engaging in active recall, to name a few. Do you find it difficult to recall the name of the person you just […]
Keeping up with a healthy diet is essential to improving your cognitive abilities and concentration. Therefore, the foods we consume not only have a relationship with our bodies but also our minds. The brain can’t function without sufficient calories. While your brain only represents 2% of your body weight, it burns around 350 to 450 calories daily. […]
