Keeping up with a healthy diet is essential to improving your cognitive abilities and concentration. Therefore, the foods we consume not only have a relationship with our bodies but also our minds. The brain can’t function without sufficient calories. While your brain only represents 2% of your body weight, it burns around 350 to 450 calories daily. […]
Many people struggle with memory problems. You might have noticed that your ability to retain information has decreased over the years. Many lifestyle factors can affect your memory. Some of them are: Age Motivation Lifestyle Lack of sleep Stress and anxiety Hormonal imbalance Vitamin deficiencies. This article will explain the different problems that can affect […]
Are you trying to find ways to read books in less time and understand every word? Reading at a fast pace is useless if you don’t understand a word. So, we’re not going to talk about how to skim each page or read the first and last paragraphs to know the story. These “tricks” devalue […]
You need to create goals, exercise mindfulness, lessen subvocalization, scan the text for keywords, connect new knowledge to what you already know, train your brain with impressions, associations, and repetition, take notes, and write summaries to speed read and retain everything. Everybody enjoys a good book. And when we’re done, we can still recall the […]
Playing piano efficiently requires learning different skills to improve yourself. The piano is an instrument that harmonizes different notes to produce the sounds listeners hear. A fundamental skill to achieving some mastery in this field is knowing how to read chords. You must undergo certain practice sessions and key lessons to understand how to speed-read […]
You can read the holy Quran faster by implementing speed-reading techniques like skimming, chunking, and visualization. You can also take a speed reading course. Most importantly, you’ll need to learn Tajweed rules and Arabic vocabulary to make sense of what you read. Reading the holy Quran fast is challenging and intimidating, especially when beginning your […]
