A healthy morning routine leads to a productive day. A few lifestyle changes and other morning rituals can help you become a better version of yourself. A few years ago, I used to be the person who woke up all groggy in the morning after snoozing my alarm at least a dozen times and then […]
A strategy that includes creating routines, planning, setting goals, prioritizing tasks, learning time management techniques, getting enough sleep, and dedicating some time to self-care will help anyone have a productive day. Nowadays, it doesn’t matter what you do for a living – whether you are a student, a professional, a stay-at-home mother, a freelancer, or […]
The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST)Â Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]
You can increase workplace productivity through effective time management, reducing distractions, and taking breaks when necessary. Map out a calendar and have a daily checklist of tasks to complete. Don’t forget to eat a proper diet and always get a good night’s sleep to recharge your body and brain. Productivity is key for business growth […]
There are many ways to improve personal productivity. But we can consolidate them into five – stay healthy, plan your work, avoid distractions, learn to say “No,” and take specially-designed productivity courses. You should be interested in improving your productivity if you want to get the most out of your day. The more productive you […]
