Memory - Iris Reading - Page 24

30 Tips to Improve Your Memory

Get plenty of sleep. Lack of rest will have a negative effect on your memory. Keep yourself hydrated. Studies have shown that a 2% decrease in hydration can lead to a 20% loss in energy. Since your body and your brain are inter-related, you need to keep your system hydrated to improve your brain’s efficiency. […]

How to Boost Your Reading Speed Right Now

How to Boost Your Reading Speed Right Now [Podcast]

Learn how to easily improve your reading speed right now with this simple speed-reading exercise. Paul Nowak, Founder of Iris Reading shows you how to read faster through a simple speed reading technique. Click Here To Download This Podcast Share this post:   More Resources: Attend a live speed-reading course in your city Register for an online […]