Forgetting what you have studied is a common frustration for many students. Whether you’re in school or learning new information for work, it can be disheartening to put in the time and effort to study only to find that the information has slipped away in a short amount of time. Understanding why this happens can […]
The best memory techniques, according to science, include employing acronyms and mnemonics, practicing spaced learning, developing a Memory Palace, sleeping after learning a difficult concept, writing down new knowledge, using visualization techniques, and engaging in active recall, to name a few. Do you find it difficult to recall the name of the person you just […]
Keeping up with a healthy diet is essential to improving your cognitive abilities and concentration. Therefore, the foods we consume not only have a relationship with our bodies but also our minds. The brain can’t function without sufficient calories. While your brain only represents 2% of your body weight, it burns around 350 to 450 calories daily. […]
Many people struggle with memory problems. You might have noticed that your ability to retain information has decreased over the years. Many lifestyle factors can affect your memory. Some of them are: Age Motivation Lifestyle Lack of sleep Stress and anxiety Hormonal imbalance Vitamin deficiencies. This article will explain the different problems that can affect […]
To speed read for UCAT, scan the text before reading to familiarize yourself with the words. When reading, try using your peripheral vision to read two words at a time and using your finger as a guide. With practice and patience, you can raise your reading speed to 400 words and more per minute. UCAT […]
The human mind is powerful and constantly seeking to express itself. Sometimes, in the form of an internal monologue. Internal monologue is also sometimes known as inner speech, inner monologue, inner voice, inner monologue, private speech, intrapersonal communication, or internal dialogue or discourse. While inner speech is thought to develop during childhood, through patience and […]
