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Is Memory a Cognitive Process?

Is Memory a Cognitive Process? (6 Minute Read)

Memory is an essential cognitive process involving the encoding, storing, and retrieving of information.  You’ll want to have a photographic mind, won’t you? Virtually everyone wants the ability to recall things from memory with high precision.  Mastering your memory and recalling what you took in (whenever you need to) will help you excel in whatever […]

11 Benefits of Speed Reading

11 Benefits of Speed Reading (Explained for Beginners)

Speed reading has several benefits, including better focus, higher levels of self-confidence, improved memory, and more. It allows professionals to stay knowledgeable in their various competitive fields and still have plenty of time to spare. Higher speed and better comprehension are not the only benefits of speed reading. It also offers side benefits that make […]

Is Speed Reading Scientifically Proven?

Is Speed Reading Scientifically Proven?

Speed reading is a scientifically proven way to increase your reading pace. The average person can read about 200-250 words per minute (wpm). However, super speed reading (three times more or 1000wpm) trades off excellent reading comprehension and accuracy. You must know what you can go through at a faster pace. That depends on linguistic […]

How Do You Fix an Exhausted Brain

How Do You Fix an Exhausted Brain?

If you have ever felt like your brain wants to go on vacation due to stress and a demanding lifestyle, it was probably brain exhaustion. Not to worry, though, as there are ways to overcome it, such as getting enough sleep, eating well, exercising regularly, staying organized, or even getting professional help if nothing else […]

How Can I Improve My Memory and Focus

How Can I Improve My Memory and Focus?

You can achieve better memory and focus by avoiding distractions, getting sufficient sleep, and eating healthily. It’ll also help to reduce multitasking, take breaks, and practice mindfulness meditation. But there’s more.  Focusing or concentrating is directly related to retaining and recalling things (memory). If you don’t pay full attention to something, comprehension will not be […]