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Is Memorization Good for the Brain?

Is Memorization Good for the Brain? (5-Minute Read)

Memorization serves as a workout for the brain, training it to be quick, agile, and focused. The brain is like a muscle that requires exercise for optimal functioning. Besides being a mental workout, memorization also teaches the mind to remain focused when dealing with unpleasant tasks.  The world is becoming more technologically reliant, and memorization […]

Can Memorizing Improve Memory

Can Memorizing Improve Memory? (Important Facts)

Memorizing can help improve your memory by stimulating neural plasticity that alters the brain’s neural pathways. When you acquire new knowledge through memorization, the functional changes in these pathways can help improve both short-term and long-term memory.   While memorization seems to have fallen out of favor, studies have shown that it can help you […]

How Do You Fix an Exhausted Brain

How Do You Fix an Exhausted Brain?

If you have ever felt like your brain wants to go on vacation due to stress and a demanding lifestyle, it was probably brain exhaustion. Not to worry, though, as there are ways to overcome it, such as getting enough sleep, eating well, exercising regularly, staying organized, or even getting professional help if nothing else […]

Can You Rebuild Your Memory?

Can You Rebuild Your Memory?

Rebuilding memory is possible through various mental exercises, lifestyle changes, improvements in diet, and supplementation. Your memory is like your muscles; it gets strong when you use it and weak when you don’t. We often experience that our memory begins to blur as we age or when life gets too busy or fast-paced.  Have you […]