brain | Iris Reading | Iris Reading - Part 4
How Reading Novels Is Beneficial To Your Health

Why Reading Is Beneficial To Your Health

You’ve probably seen that inspirational poster with the tagline “Minds are like parachutes; They work best when open.” It’s a clever quip, but it also begs the question: how exactly do you open your mind? Well, a growing body of scientific evidence shows that reading (and fiction reading in particular) contributes to higher intelligence, more […]

5 Tips To Maintaining A Strong Focus While Reading

15 Tips for Maintaining A Strong Focus While Reading

Tips that can help you have strong focus when reading are: reduce distractions, use meta guiding, do not multitask, take breaks, maintain good reading posture, get enough sleep, eat well, grab a coffee, reduce stress, exercise regularly, use active reading, set a goal, and take a specialized course. Having a strong focus while reading means […]