brain | Iris Reading | Iris Reading - Part 2
Can You Rebuild Your Memory?

Can You Rebuild Your Memory?

Rebuilding memory is possible through various mental exercises, lifestyle changes, improvements in diet, and supplementation. Your memory is like your muscles; it gets strong when you use it and weak when you don’t. We often experience that our memory begins to blur as we age or when life gets too busy or fast-paced.  Have you […]

Does Reading Increase IQ

Does Reading Increase IQ?

Reading will increase your knowledge and vocabulary (which increases your crystallized intelligence), and it’ll help you detect patterns and solve problems (which increases your fluid intelligence). Reading also helps you understand and manage emotions (which increases your emotional intelligence). Everyone wants a high score on the IQ test. Everyone wants to be considered intelligent. Intelligence sets […]

Does Reading Improve Memory?

Does Reading Improve Memory?

Reading is an important exercise for the brain that helps in improving memory by creating new neurons. It also helps strengthen the neuron connections inside the brain, making it easy to remember and retain information. Most importantly, it helps an individual concentrate, decreasing their stress levels. For many people, reading has only been reduced to […]

Do Brain Games Actually Work?

Do Brain Games Actually Work?

Brain games stimulate the brain. But there’s no consensus in the scientific community on whether this stimulation leads to improved cognitive functions in real-life situations.  If you desire to improve your thinking skills, memory, and other cognitive functions, brain games might interest you. Read on to find out if brain games work.  In this post, […]

Workplace Productivity

How to Increase Workplace Productivity

You can increase workplace productivity through effective time management, reducing distractions, and taking breaks when necessary. Map out a calendar and have a daily checklist of tasks to complete. Don’t forget to eat a proper diet and always get a good night’s sleep to recharge your body and brain. Productivity is key for business growth […]