improve memory | Iris Reading | Iris Reading - Part 10
Do Brain Games Actually Work?

Do Brain Games Actually Work?

Brain games stimulate the brain. But there’s no consensus in the scientific community on whether this stimulation leads to improved cognitive functions in real-life situations.  If you desire to improve your thinking skills, memory, and other cognitive functions, brain games might interest you. Read on to find out if brain games work.  In this post, […]

What is the Best Therapy for Memory Loss?

What is the Best Therapy for Memory Loss?

The best therapy for memory loss includes: Cognitive Stimulation Therapy (CST)  Cognitive Therapy (CT) Memory Support Interventions Cognitive Behavioral Therapy (CBT) You may be experiencing memory loss or know someone going through it. It could be because of an illness, trauma, brain injury, age, or memory decay. All is not lost if you catch it […]

Can Memory Be Improved?

Can Memory Be Improved?

You’ll be glad to know that there are plenty of ways to improve your memory. To improve your memory, you should exercise, eat healthy food, and sleep well. But you should also take part in meditation and use brain-training applications to improve your memory skills. A healthy lifestyle and some training can help train your […]

How Can I Test My Memory

How Can I Test My Memory?

By taking a few simple tests such as picture, number, and face recall, you can understand how sharp your memory is. Memory is an essential part of our lives, and it’s important to keep track of how well we’re doing.  This will help you know if there might be any areas where you need to […]

How Can I Sharpen My Mind?

How Can I Sharpen My Mind?

There are many ways to sharpen the mind. But these can be consolidated into four – eliminate or reduce stress, keep your body in good shape, exercise your brain, and take specially-designed memory courses. You should be interested in sharpening your mind to understand and recall what you read easily. In this post, we’ll tell […]

How Can I Remember Everything I Study?

How Can I Remember Everything I Study?

According to competitive memorizers, visualization approaches and memory strategies help them retain vast information. Learners who employ memory techniques such as active recall or taking on a memory improvement course outperform those who do not. To retain ideas, concepts, and content for exam day, learners must employ memory when studying. While you shouldn’t cram for […]