You can achieve better memory and focus by avoiding distractions, getting sufficient sleep, and eating healthily. It’ll also help to reduce multitasking, take breaks, and practice mindfulness meditation. But there’s more. Focusing or concentrating is directly related to retaining and recalling things (memory). If you don’t pay full attention to something, comprehension will not be […]
Knowing how to summarize a text is an essential skill. It helps us in improving our understanding. Yet sometimes, it can pose quite a challenge. But there’s no need to get overwhelmed because we have your back! Here’s how to summarize any text in English: Carefully read the text and make sure you fully understand […]
Poor readers encounter issues comprehending what they read, while good readers are faster and more efficient. Improving your reading abilities means increased reading speed, better comprehension, and a longer attention span. Identifying whether you’re a good or poor reader is important, as it allows you to know what areas need improvement. Whether you’re a student, […]
Reading is an important exercise for the brain that helps in improving memory by creating new neurons. It also helps strengthen the neuron connections inside the brain, making it easy to remember and retain information. Most importantly, it helps an individual concentrate, decreasing their stress levels. For many people, reading has only been reduced to […]
If you want books that can improve your memory, start with these 12 as they are some of the best in the market. Unlimited Memory Memory Improvement The Memory Book Power Foods for the brain How We Learn Make It Stick How To Develop A Brilliant Memory Moonwalking with Einstein A Mind for Numbers Stolen […]
Games that help improve memory are: Chess Crosswords Sudoku Board games Online brain-training games Gone are the days when playing games was viewed as a childish, time-wasting exercise. The brain needs as much exercise as your body to keep in shape. Brain games improve your cognitive performance in memory, problem-solving, and logical reasoning. These improvements […]
