Mother’s day is this Sunday! We want to celebrate all the moms in the literary world who have taught us valuable lessons over the years. Sometimes a mother’s love will surprise you. It comes as hugs, hardheadedness, emotionless, and criticisms. No matter what form it comes across, it all comes in as caring and nurturing. […]
It’s always interesting when you can recite lines from your favorite TV show to friends, but forget a coworker’s name, a phone number for a new client, or information for final exams. Forgetting crucial information is something that we all experience. Scientists believe that there is a physical process on a molecular level that works […]
It’s possible to remember everything in your textbook using the memory palace technique. Students around the globe struggle to recall what they learned in class, especially incredibly long essential lists, but not if you use the ancient Greek memory technique. Final exams are right around the corner. Have you built your memory palace yet? To […]
Researchers now know more than ever about cognitive decline and dementia in adults. While we’re not at a point yet for a cure for dementia, we know how to delay its onset. New studies show that people who sleep like a rock at night are at a reduced rate of cognitive decline. In one of […]
How many times have you found yourself going from meeting to meeting to checking email to multitasking during your lunch hour? It isn’t uncommon for many professionals to forget to take a mental health break in their busy days. Breaks are essential because they prevent “decision fatigue,” motivate you, and, contrary to belief, help with […]
The coronavirus continues to dominate the news now with cities limiting gatherings to no more than ten people. Restaurants, bars, and local businesses are shutting down in the meantime to stop the spread of the virus. Colleges included. Classes continue for many graduate students as they move to a streaming platform, and researcher papers are […]
