Did you lose your train of thought while speaking or forget why you entered a room? You might assume that’s just part of the natural aging process, but it could also be related to what you eat. Refined carbs, fast food, processed meat, vegetable oils, and sugary drinks have detrimental effects on your brain. They […]
To regain interest in reading, start by assessing and tackling why you lost interest in reading. Then, make a conscientious effort to read regularly. Start with reading what you love and take in the material little by little. You could also join a book club or take a reading course. You may lose interest in […]
Different brain parts get activated when you read, such as the temporal lobe, angular and supramarginal gyrus, and frontal lobe. Consequently, neural responses help you understand, visualize and vocalize words. As you read, your brain’s limbic system also activates emotions. Brain activity increases in the left hemisphere while reading. Your brain becomes engaged in helping […]
