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Science-Based Protocols For a Productive Day

Science-Based Protocols For a Productive Day

Because scientific knowledge is objective, productivity habits grounded in science-based protocols offer concrete, evidence-supported methodology. You’ll waste time and get the wrong information if you depend on personal opinion or flawed research to deal with your productivity issues.  When you understand why your productivity is low, developing habitual concepts based on facts can drive us […]

6 Consequences of Over Memorization (& What to Do Instead

6 Consequences of Over Memorization (And What To Do Instead)

Over memorization is not good for learning. It is time-consuming and stressful, makes learning superficial, does not promote comprehension, makes you forget faster, and does not encourage practical application.  While memorization continues to get a bad rap in many quarters, it has been shown that we cannot learn without it. Thus, what should be flogged […]

What Happens If You Read 2 Hours a Day?

What Happens If You Read 2 Hours a Day?

Reading for two hours a day:  Enhances your memory. Improves cognitive function. Boosts your productivity. Reduces stress. Improves your relationships. Prolongs your lifespan.  A consistent reading habit positively influences your mental and physical health. It can significantly improve the overall quality of your life.   This article will explain how reading improves our life. We will […]

4 Reasons Why Your Memory May Be Poor (And How To Fix It)

4 Reasons Why Your Memory May Be Poor (And How To Fix It)

Major causes for poor memory in people who are not being treated for a disease are: Abusing alcohol. Sleep deprivation. Stress & depression. Dietary habits. All 4 of these things have one thing in common: they damage our brain (neurotoxic). Fortunately, there are still ways for you to cope with your poor memory. The neurotoxic […]

How Can I Sharpen My Mind?

How Can I Sharpen My Mind?

There are many ways to sharpen the mind. But these can be consolidated into four – eliminate or reduce stress, keep your body in good shape, exercise your brain, and take specially-designed memory courses. You should be interested in sharpening your mind to understand and recall what you read easily. In this post, we’ll tell […]